7/26/08

It was a little tough to stay on track yesterday as it was my birthday. I find that when I give myself a day off here and there it's easier to stick to the healthy eating. I will say that I almost had Taco Bell and refrained. I still had mexican food but at least it wasn't fast food, which is more fattening. :)

B: 2 eggs worth of egg beaters turned into an omlete w/ just a little cheese.
L: tuna sandwhich (white bread, I need to buy some whole wheat)
S: Smoothie-1/3 cup frozen berries (Trader Joes) cup of OJ, 1 egg.
D: A few cocktails probably loaded w/ calories....
Pita bread w/ lamb, artichoke hearts, nuts, and some creamy yet tart sauce & 2 stuffed
mushrooms with spinach, nuts & some tangy sauce...(not sure...it was from Ibiza)
Finally my evening ended w/ chicken nachos from Twist. (Very good, very fattening)

Exercise:
I live on the 3rd floor of my building which is technically like the 4th floor because ground level is the basement and there is no elevator. I did laundry yesterday and had forgotten quarters a couple times etc. Therefore I walked up and down the stairs... so I basically walked up 6 flights of stairs 12 times.
Plus walking around downtown in heels is a work out also!


Water:
2 glasses (baby steps)